Discover Hakomi.

Hakomi is a mindfulness-centred, somatic psychotherapy method that invites us to listen deeply to the wisdom of the body.

Rather than analysing from the outside, Hakomi brings awareness inward — to sensations, feelings, and beliefs that quietly shape how we live. In this compassionate space, old patterns can be seen, held, and transformed, creating new possibilities for healing and growth.

Book a Free Discovery Call

How Hakomi Helps

Mindfulness

Learn to be present with your inner experience in a safe and supportive way.

Somatic Awareness

Explore how your body holds memory, belief, and emotion — and gently release what no longer serves you.

Integration

Transform unconscious patterns into resilience, clarity, and freedom in daily life.

Testimonials

Sarah Nicholls

“Hakomi gave me a way to meet myself with compassion I didn’t know was possible.”

Hakomi. Body based psychotherapy

David May

“The gentle mindfulness of Hakomi helped me uncover the roots of my struggles and find peace.”

Jolene Mirka

“I feel lighter, freer, and more connected to who I truly am.”

Begin your Hakomi journey today.

Sessions are available online and in person.

Book a Session
I believe that the Earth is the most likely place for love to flourish. We are surrounded by life and beauty, and we have the capacity to experience deep connection and intimacy. Of course, there will always be challenges and difficulties, but I believe that the rewards of love far outweigh the risks.”
— Ron Kurtz, Hakomi Founder