Workbooks
You can download our workbooks for self-study at home.
Our Funnelling workbook is FREE and is designed to empower you with the skills to notice and listen to your internal world - and how to ‘funnel’ for information about what your feelings mean and need.
Working with the Opposites is a deeper dive designed to unearth implicit beliefs and unconscious worldviews. When we bring them into the light of consciousness, we get to choose who we want to be rather than operate from our habitual conditioning.
Funnelling
FREE
A self-study method for working with emotions & triggers.
A method to bring into conscious awareness beliefs about the trigger/event and any associated unmet needs. This is a method for working with emotion and extracting the information they hold for us.
Our emotions can be wise guides if we know how to listen.
Often at the root of our suffering lies painful beliefs about people and situations, if we can summon a more balanced perspective, we often find the suffering diminishes and solutions naturally arise.
Working With Opposites
£9.99
A self-study method using the antidote of opposites to discover unconscious material such as values, desires, beliefs and core material. This is a deep dive into our inner world.
This workbook is designed to create a map to orient our lives more consciously - a process of deconditioning and stepping into authenticity.
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