Workbooks

Two digital self-study workbooks are available:

1. Funnelling Workbook (Free)

2. Working With Opposites (£4.99)

How to Access Them

Below you’ll find a Download button for the free Funnelling workbook and a Buy now link for the Working With Opposites workbook.

• Enter your email address as prompted, and the materials will be delivered directly to your inbox

Book cover titled "Funnelling: A Method for Working with Emotions" by Juliette Oliver, 2024, with a background of large green tropical leaves

Funnelling

FREE

A self-study method for working with emotions & triggers.

A method to bring into conscious awareness beliefs about the trigger/event and any associated unmet needs. This is a method for working with emotion and extracting the information they hold for us.

Our emotions can be wise guides if we know how to listen.

Often at the root of our suffering lies painful beliefs about people and situations, if we can summon a more balanced perspective, we often find the suffering diminishes and solutions naturally arise. 

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Cover of a workbook titled "Working with Opposites" with a background of large green tropical leaves and subtitle about uncovering belief systems, along with a © Juliette Oliver 2024 attribution.

Working With Opposites

£4.99

A self-study method using the antidote of opposites to discover unconscious material such as values, desires, beliefs and core material. This is a deep dive into our inner world.

This workbook is designed to create a map to orient our lives more consciously - a process of deconditioning and stepping into authenticity.

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