Everyone is welcome to join.

We also welcome you to try your hand at facilitating!

We hope to create a community that fosters deeper connections among us. Therefore, we are providing a space for anyone and everyone to share any gifts you have that make space for this kind of connection. Just to give you an idea…we’ve had somatic therapy, Focusing, Meditation, Polyvagal nervous system reset and Yoga Nidra. Anything that brings us deeper into a relationship with ourselves and with each other.

Open to all ideas!

In the circle, we encourage:

A different way of listening - With Loving Presence:

This is to listen with the eyes and ears of the heart.

To look for what is inspiring about this person. 

How are you nourished by listening to them?

Sensing their perfection under all beliefs and lenses we and others hold. 

We offer no advice or reflections - we try wholeheartedly to listen without considering how to respond. 

If we do respond, it is from our own experience and what the speaker has evoked in us - we try to speak from ‘I’, not ‘you’. 

If the speaker would like a response they can ask for a reflection. 

Or they can ask for comfort or whatever else it is they need. 

Generally, this is a self-study circle. 

We are listening to each other as empathetic friends, and through this presence, we all become more intimate with our inner experiences. 

Please do donate your £5.

It helps to cover tea and snacks, and all leftover goes to the facilitator to grab themselves a coffee and cake in gratitude for sharing their gifts!